Sometimes we fall off track. Life is messy and we aren’t perfect.
I mean, I know I’m not perfect (I won’t speak for anyone else).
If there was once a time in your life when you were ridiculously focused on your health, and now you’re…less focused, you’ve come to the right place.
I’ve certainly had my ups and downs in health. I’ve been a very healthy vegan and I’ve been a very fit personal trainer. I’ve also had moments when I was overweight and paying for a gym membership that I never NEVER used.
Life comes in waves. And sometimes we’ve just got to ride the wave until we’re ready to start swimming.
Or treading water. Whichever. We just have got to do what we can to get that momentum back.
So where you starting?
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